Footloose Friday

Whether you like the original Footloose, or the remake, the idea is still the same. Dancing is fun (and can also be a great mini-workout). If you don’t have time for a full workout today, dance it out! The important thing is to get moving. If you’re feeling extra motivated, add some crunches and push ups at the end of your dance session. Here’s a video from Beyoncé to get you started. Enjoy!

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